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5 Hacks for Oral and Lymphatic Health
+ Your Holiday Rescue Plan
Fitlifer,
The holidays can be a whirlwind—packed schedules, indulgent meals, and endless to-do lists. It’s easy to put your health on the back burner. But what if I told you there’s a way to stay on top of your wellness and enjoy the season to the fullest?
This week’s Holiday Rescue Plan will catch you up on an often-overlooked duo: oral and lymphatic health. These two systems are key to reducing inflammation, and keeping your energy flowing—even when holiday chaos sets in.🎄
And while we’re talking about energy, did you know that even your clothes could be zapping yours? Or that poor sleep doesn’t just affect how you feel—it shows up on your skin, too?
Here’s what we’re uncovering together this week:
🦷5 Hacks for Oral and Lymphatic Health.
🪞Your Skin is a Reflection of Your Inner Health.
🛌Still Stuck Tossing and Turning Every Night?
🚑 What’s happening this week in health…
Don’t miss out on Organifi’s 12 Days of Superfoods sale! Day 7 promotion is going on now at Organifi!
Bonus - want to win some Organifi Products? Rate the newsletter (at the bottom) and let us know what you’re struggling with or want to learn next.
Health Quiz
Which nut is often associated with holiday baking and is beneficial for gut health?
answer at the bottom