Do You Have Energy Vampires?

Hi There Fitlifer,

This week’s all about energy and emotion—how to protect it, how to regulate it, and how to show up with more of it. Whether it’s your toddler having a full-blown meltdown or you feeling drained after that one conversation (you know the one), your nervous system is constantly working to keep you in balance.

Here’s what we’ll dig into together this week…

• 🧛‍♀️ Energy Vampires: How to Take Your Power Back

• 🌪️ The Most Important Thing When Your Toddler Has Big Emotions

•  🚨Breaking Health News You Need to Know

Bonus - want to win some Organifi Products? Rate the newsletter (at the bottom) and let us know what you’re struggling with or want to learn next.