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3 Key Strategies for Hair Regrowth
Hi There Fitlifer,
Before I dig in, I have a very exciting announcement in the PS of this email, so don’t miss it!
With that out of the way, let’s dig in…
There are a plethora of internal and environmental factors that can lead to hair loss.
If you’re like me and worry about thinning hair as you age, here are three things to focus on to prevent thinning and, instead, grow thick healthy hair.
The Power of Nutrition: Feed Your Hair
First up, let’s talk about food. Your diet is like the foundation of a house – get it right, and everything else will fall into place. Here are some hair-boosting foods you should add to your plate: