Your "Clean" Products Are Dirtier Than You Think

+ Superfoods for Kidneys, and Sleep Method

Hi There Fitlifer,

Ever have one of those moments where you think, “Wait… what’s really in this?” That happened to me recently when I found something shocking in my daughter’s so-called "all-natural" body lotion. It sent me down another rabbit hole. Turns out, even our “clean” products can be hiding some questionable ingredients.

It made me realize how much of what we think is healthy needs a second look. And it’s not just about what we put on our bodies—it’s what we breathe in, too. That’s why I’ve started experimenting with different scents in my morning routine. Citrus oils like lemon, orange, and grapefruit are game-changers for lifting your mood and boosting alertness. A simple diffuser has become my new secret weapon for starting the day feeling energized and focused.

Let’s dive into this week’s newsletter—it’s all about small changes that make a big impact. (5-minute read)🌿

  • 🌟 The Toxic Truth Behind Your "Natural" Products

  • 🌿 Top 4 Superfoods for Kidney Health

  • 😴 The Scandinavian Sleep Method

  • 🚨 Breaking Health News You Need to Know

Bonus - want to win some Organifi Products? Rate the newsletter (at the bottom) and let us know what you’re struggling with or want to learn next.

Health Quiz

What was the first ever vitamin to be discovered?

Answer at the bottom

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